Sports physiotherapy
Sports physiotherapy
Sports physical therapy is a specialized form of physical therapy aimed at preventing, diagnosing and treating injuries related to sports and exercise. Whether you are a professional athlete or a recreational athlete, sports physical therapy helps you improve your performance and recover faster after injuries.
What does sports physical therapy involve?
At VMfysio, we have therapists who are experts in treating sports-related complaints. Sports physical therapy focuses on the unique needs of athletes. The treatment pathway may include several elements:
- Comprehensive diagnostics: During the first appointment, we perform a comprehensive analysis of your injuries, athletic background and training goals. This helps us get a good picture of your situation.
- Personalized treatment plan: Based on the evaluation, we create a customized treatment plan focused on injury recovery and performance improvement. This may include exercise therapy, manual therapy and specific exercise recommendations.
- Exercise Therapy: We focus on targeted exercises that improve strength, flexibility and coordination, making you better prepared for your athletic activity.
- Prevention: We provide advice on injury prevention, including tips on warm-up, cool-down and training techniques appropriate to your sport.
- Sport-specific training: We help you improve your skills and take your performance to the next level, with workouts tailored to your sport discipline.
What are the benefits of sports physical therapy?
- Faster recovery: Sports physical therapy can speed up the recovery process so you can return to your sport sooner.
- Increased performance: Through targeted training and therapies, you can improve your strength, endurance and technique, contributing to better athletic performance.
- Injury Prevention: We help you reduce risk of injury through effective training methods and proper body mechanics.
- Individual guidance: In sports physical therapy, you receive personal attention and guidance tailored to your unique situation and goals.
How can we help?
At VMfysio, we are here to support you with your recovery so you can get back to your favorite sport as soon as possible. We offer a personalized treatment plan tailored to your specific sport and needs. Contact us for an intake and find out how we can help you perform optimally and prevent injury.
Sports Physiotherapists
Within our team, Robert Vlek, Bouke Hepkema and Laura Bergstra have an affinity for sports rehabilitation.
Physical therapist:
Robert Vlek, MSc
Physical therapist:
Bouke Hepkema, MSc
Physical therapist:
Laura Bergstra